Domestic violence can be a complex topic to talk about because it often remains hidden due to shame, stigma, and lack of knowledge about what DV is. Domestic violence is a pattern of behaviors used to gain or maintain power and control. Many people may often think of overt, physical violence when they think of domestic violence. … Continue reading Domestic Violence and the Power and Control Wheel
Neurodiversity in the Pandemic
We all remember March 2020, when our world changed in a matter of days. We had to relearn new ways of living much more quickly than our brains would have liked. Some people noticed that their brains were not adapting quite like everyone else’s. The sudden and drastic changes brought about by the global pandemic … Continue reading Neurodiversity in the Pandemic
How To Talk About Suicide
For many, talking about suicide can be scary, challenging, or uncomfortable. People worry that by talking about suicide with someone they are concerned about, they may be suggesting suicide to them for the first time. In most cases, this is not true. If you are concerned about a loved one's behavior, ask them gently about what's … Continue reading How To Talk About Suicide