Chris Williams

As we continue to look at increasing awareness around domestic violence, it is important to…

During Suicide Awareness month last year, I focused on talking to your teen about suicide.…

Let’s face it, grief is a tough emotion to wrestle with! In our August 9th…

Trauma can be one of the most difficult things to discuss in the therapy room.…

During Pride Month last year, I wrote about supporting your LGBTQIA+ child. This year, I’d…

As we continue our look at Mental Health Awareness Month, it’s time to shift our…

No doubt about it, our youth today are feeling the STRESS! A study by the…

Dialectical Behavior Therapy, or DBT, has become the go-to therapy for a multitude of mental…

Intersectionality is defined as “an analytical framework for understanding how aspects of a person's social and political identities combine…

It’s January. The glitter and excitement of the holidays are over, and the days are…