5 Tips for Dealing with COVID-19 from a Kansas City Trauma Therapist

Everyone is dealing with Coronavirus. We are all affected, in many different ways, big and small. Anxiety spikes, sleep disturbance, irritability, sadness and grief over lost experiences.  Frustration with kids being home, having to be home yourself, not getting to be home. The list goes on an one. Here are five tips to help you … Continue reading 5 Tips for Dealing with COVID-19 from a Kansas City Trauma Therapist