Heartland Therapy Connection EMDR Therapy
EMDR may be the key to alleviating the residual pain you are suffering from caused by past traumatic experiences in your life.
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic tool that can provide you with the support and solace you seek in the aftermath of a tragedy. Post-traumatic stress disorder (PTSD) symptoms can manifest in various ways depending on an individual’s specific situation. Anxiety, depression, intrusive thoughts – whatever it may be, EMDR can help release you and heal from your past experiences.
Heartland Therapy Connection offers counseling services as an out-of-network provider, with affordable rates ranging from $50 to $185.
By working with a trained EMDR therapist at Heartland Therapy Connection, you can experience the relief you deserve and reclaim control over your life. During EMDR sessions, individuals recall distressing memories while simultaneously focusing on bilateral stimulation, typically induced by eye movements, taps, or sounds. This process facilitates the reprocessing of traumatic memories, allowing the individual to integrate them in a less distressing way. Through a series of sessions, EMDR helps individuals process and resolve trauma-related symptoms, leading to reduced emotional distress and improved psychological well-being.
Don’t suffer in solitude any longer. We are here to help. Call or message Heartland Therapy Connection and get started on your EMDR journey today.
We Would Love To Meet You!
Our team of therapists at Heartland Therapy Connection all offer Telehealth and in-office appointments to best accommodate your needs. Weekend and evening appointments can also be arranged as needed.
Heartland Therapy Connection's EMDR Therapists
As a therapist, my goal is to help guide clients through the uncomfortable and often painful process of making life changes and better understanding themselves. Many of my clients struggle with trauma and unhealthy coping patterns that have kept them stuck in a cycle. I am here to help clients navigate through difficult feelings, relationships, and/or experiences and develop ways to live a healthier, happier lifestyle. Also, as an athlete and a coach, I have unique insight working with athletes of all ages and levels. Unlocking the mental side of the sport and making it work for you can help you achieve your next level of competing.
The modalities I use include DBT, EMDR, person-centered, and strength-based approaches to help clients grow towards a lifestyle that feels more aligned with their authentic self.
Trauma affects our brains in ways that can make us feel stuck in constant survival mode. It can be exhausting. I offer strategies to help clients process their experiences, cope more effectively, and move forward with their lives. You can find relief! And you don’t have to do it alone. Your needs are unique to your story, so your treatment should be unique as well. Whether the root of the issue is behavioral, emotional, traumatic, or complicated, I aim to help my clients make this discovery for themselves and collaborate in therapy, so it best fits their needs and values.
I have experience working with clients from a variety of ages, gender expressions, sexual orientations, racial and ethnic backgrounds, and ability levels both physical and mental. I use a variety of techniques, including EMDR, to help clients be more mindful of the language that keeps them from moving forward so they can take manageable steps towards the life they want.
You might feel anxious or unsure about reaching out for help, so I encourage you to ask questions about how I help people find relief. That is why I offer anyone a FREE consultation to find out if I am a good fit. I would love to discuss your unique needs and hopefully ease you into your next step.
We Care
Every member of the Heartland Therapy Connection team is here because we want to help others.
We understand that life can throw some serious difficulties in your path. Knowing that, we firmly believe that we are all #BetterConnected.
Our goal is to use our education and experience to walk along this path with you. We will try our hardest to help you overcome trauma and learn valuable life skills so that you can thrive.
