Suffering, while valuable, doesn’t have to define you or your story. If you’re wanting to move beyond old hurts, or feeling stuck despite desiring change, together we can reframe your story to include healthier ways of thinking, feeling, and being. In addition to Jessica’s office in Brookside, KCMO, she also offers sessions via Telehealth for those who do not wish to leave their homes due to COVID-19.
Jessica works from a compassionate, person-centered perspective that includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Narrative Therapy. She supports your journey inward as you identify unhelpful thoughts and behaviors and develop insight and skills that will guide you toward a healthier way of living.
Jessica welcomes and respects those from all cultural identities, and enjoys taking the time to understand your unique experience, including your strengths as well as your challenges. Her goal as a therapist is to build a respectful, trusting relationship that truly supports your hopes and goals.
***Now offering weekend and telehealth appointments***