PaulaCoyoteSchaaf, Author at Heartland Therapy

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ADHD Children Personal Growth Teens

ADHD Coaching and Therapy: Finding the Right Support for Teens and Adults

Living with ADHD presents unique challenges that affect nearly every part of life—from academics and…

PaulaCoyoteSchaafJune 27, 2025

Blog Perfection

Self-Sabotage and Fear of Success

Self-sabotage refers to behaviors or thought patterns that hold you back and prevent you from…

PaulaCoyoteSchaafJanuary 9, 2025

Blog

Recognizing the Signs: Your First Steps Toward Therapy

Part 2 of 2 Part Series Do you think you might be ready to start…

PaulaCoyoteSchaafNovember 29, 2024

Blog

Hesitation to Start Therapy: Understanding Your Feelings and Next Steps

Part 1 of 2 Part Series Deciding whether to start therapy can be a daunting…

PaulaCoyoteSchaafNovember 26, 2024

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