Kat Fry

Mental Health Disorders are more common than previously thought. About half of all people in the United States will…

What are Adverse Childhood Experiences (ACEs)?  Adverse Childhood Experiences, or ACEs, are potentially traumatic events…

A prominent figure during Women’s History Month, as well as in the field of counseling,…

As a white, female mental health counselor in-training, it is my duty to continue building…

Aside from setting resolutions, it is common to have the desire to reset, start over,…