Trauma Archives - Heartland Therapy

Anxiety Trauma

Getting to Know Yourself: How IFS Therapy Helps You Heal from the Inside Out

If you’ve ever felt like part of you wants one thing while another part wants…

AdministratorNovember 14, 2025

EMDR Trauma

Therapy Near Me: Finding Safety and Healing Through EMDR in Kansas City

If you’ve ever gone through something painful that changed the way you move through the…

AdministratorNovember 1, 2025

EMDR Trauma

Breaking the Cycle: Understanding and Healing Negative Parenting Patterns with a Trauma Therapist

Many of us grow up promising ourselves that we’ll “do things differently” than our parents…

AdministratorOctober 25, 2025

Sexual Assault and Abuse Trauma

Healing from Emotional Abuse: Steps You Can Take Today with Kansas City Therapy

Emotional abuse can leave deep, unseen wounds — ones that affect how you see yourself,…

AdministratorOctober 24, 2025

EMDR Trauma

Healing from Trauma: How Our Past Shapes the Way We Show Up Today

Many of us move through the world carrying more of our past than we realize.…

AdministratorOctober 10, 2025

EMDR Kansas City Trauma

Trouble Sleeping After Trauma? How an EMDR Therapist Can Help

If you’ve experienced a traumatic event, whether recently or years ago, you may notice that…

AdministratorOctober 3, 2025

Anxiety Depression Kansas City Trauma

Struggling with Loneliness: Finding Connection in Kansas City

Loneliness can be one of the most difficult feelings to put into words. You might…

AdministratorSeptember 25, 2025

Personal Growth Self Esteem Trauma

Body Image and Self-Worth: How Kansas City Therapy for Body Image Supports Confidence

Many people struggle with how they see themselves, often battling body image concerns that impact…

AdministratorSeptember 19, 2025

EMDR Trauma

What Happens in an EMDR Therapy Session for Trauma?

If you’ve been searching for answers about trauma and how to heal from it, you…

AdministratorSeptember 19, 2025

EMDR Therapy Trauma

Trauma Recovery Therapy in Kansas City: What Does EMDR Actually Feel Like?

If you’ve ever searched for trauma recovery therapy in Kansas City, you’ve probably seen the…

AdministratorSeptember 12, 2025

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