EMDR Archives - Heartland Therapy

EMDR Trauma

Therapy Near Me: Finding Safety and Healing Through EMDR in Kansas City

If you’ve ever gone through something painful that changed the way you move through the…

AdministratorNovember 1, 2025

EMDR Trauma

Breaking the Cycle: Understanding and Healing Negative Parenting Patterns with a Trauma Therapist

Many of us grow up promising ourselves that we’ll “do things differently” than our parents…

AdministratorOctober 25, 2025

EMDR Trauma

Healing from Trauma: How Our Past Shapes the Way We Show Up Today

Many of us move through the world carrying more of our past than we realize.…

AdministratorOctober 10, 2025

EMDR Kansas City Trauma

Trouble Sleeping After Trauma? How an EMDR Therapist Can Help

If you’ve experienced a traumatic event, whether recently or years ago, you may notice that…

AdministratorOctober 3, 2025

EMDR Trauma

What Happens in an EMDR Therapy Session for Trauma?

If you’ve been searching for answers about trauma and how to heal from it, you…

AdministratorSeptember 19, 2025

EMDR Therapy Trauma

Trauma Recovery Therapy in Kansas City: What Does EMDR Actually Feel Like?

If you’ve ever searched for trauma recovery therapy in Kansas City, you’ve probably seen the…

AdministratorSeptember 12, 2025

EMDR Trauma

Why Your Body Remembers Trauma (Even if You Don’t)

Most people think of trauma as something that lives in the mind—memories, flashbacks, or intrusive…

AdministratorAugust 29, 2025

EMDR Therapy Trauma

Does EMDR Really Work for Trauma? Exploring EMDR in Kansas City

When you’ve lived through trauma, even the strongest coping skills or supportive relationships can feel…

AdministratorAugust 24, 2025

EMDR Sexual Assault and Abuse Trauma

How Emotional Flashbacks Work (and Why They’re Not Just Memories)

If you’ve ever found yourself suddenly overwhelmed with fear, shame, or sadness—without any clear memory…

AdministratorAugust 22, 2025

EMDR Trauma

What Are Emotional Triggers—and Why Do I Feel So Reactive?

Have you ever found yourself snapping at someone you love over something small—or suddenly feeling…

AdministratorAugust 1, 2025

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