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Tag: EMDR

June 10, 2018March 16, 2020 Anna Saviano Therapy, Uncategorized

EMDR basics

You’ve maybe heard of EMDR, and maybe totally get what it is and how it works, or maybe completely don’t. To a lot of people it may sound a little woo-woo at the start. First off, the letters. EMDR  stands for Eye Movement Desensitization and Reprocessing. This means that through the movement of your eyes, … Continue reading EMDR basics

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