Mental Health Resources221

From Tinsel to Tranquility The holidays are over. The twinkle lights are packed away, the…

The holiday season, whether celebrating Hanukkah, Christmas, or Winter Solstice, is often associated with joy…

https://videopress.com/v/RpM92eJ0?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Transcript This editable transcript was computer generated and might contain errors. People can also…

According to the Mayo Clinic, Social Anxiety Disorder, fear, and anxiety lead to avoidance that can…

 This week at Heartland Therapy Connection, we will explore the connection between anxiety and Adverse Childhood…

What is domestic violence? Domestic violence (DV), also known as intimate partner violence (IPV), is the…

As we discuss domestic violence awareness this month, it is important to delve deeper into…

We all remember March 2020, when our world changed in a matter of days. We…

This month, our practice, Heartland Therapy Connection, located in the Brookside neighborhood in Kansas City,…

Neurodiversity refers to the concept that neurological differences, such as those present in Autism Spectrum…

When I was getting my undergrad, I took Composition 2 with a delightfully awkward yet…

Mindfulness is a skill that can affect regulation, and not only in a given moment.…

For many, talking about suicide can be scary, challenging, or uncomfortable. People worry that by talking…

During Suicide Awareness Month, I usually like to bring up issues that pertain to today’s…

A crisis hotline could be the step that empowers you to lead the life you…