Name: Heartland Therapy
Price range: $$

Anxiety Mental Health Resources

How to Identify High-Functioning Anxiety and What to Do About It

Have you ever felt like you're constantly on edge, even though everything around you seems…

AdministratorFebruary 28, 2025

EMDR Mental Health Resources Trauma and Specialty Services

Trauma Affecting the Nervous System and How EMDR Therapy Can Help

When we experience trauma, it doesn’t just affect our emotions or thoughts—it can also have…

AdministratorFebruary 27, 2025

Children Depression Mental Health Resources Trauma and Specialty Services

Building Self-Esteem: A Guide to Confidence and Strength

Do you often find yourself doubting your abilities or feeling like you’re not enough? Perhaps…

AdministratorFebruary 25, 2025

Mental Health Resources

How Emotional Regulation Can Strengthen Your Relationships

Emotional regulation plays a significant role in the health and success of our relationships. Whether…

AdministratorFebruary 20, 2025

Mental Health Resources Stress Reduction

How to Manage Stress in a World of Constant News and Social Media

With so much happening around us—whether in the news, on social media, or in our…

AdministratorFebruary 14, 2025

Mental Health Resources Trauma and Specialty Services

How EMDR Therapy Can Help You Process Trauma and Regain Emotional Balance

Trauma can feel like a weight that you carry with you, impacting your daily life…

AdministratorFebruary 13, 2025

Anxiety Mental Health Resources

The Power of Self-Compassion: Managing Anxiety and Trauma with Kindness

Life can often feel overwhelming, with the pressures of work, school, and personal relationships piling…

AdministratorFebruary 13, 2025

ADHD Mental Health Resources

Managing ADHD: How Therapy Can Make a Difference

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neuro-developmental condition that affects many children, adolescents, and young adults.…

AdministratorFebruary 7, 2025

Mental Health Resources

Building Community and Connection Through Group Therapy in Kansas City

Finding Connection It’s not uncommon to feel disconnected or isolated, especially when dealing with personal…

AdministratorJanuary 31, 2025

Mental Health Resources

Mourning the Ending of Something: Understanding Trauma and Grief

At some point in our lives, we all face the ending of something meaningful—whether it’s…

AdministratorJanuary 31, 2025

Mental Health Resources

How to Break the Cycle of Negative Self-Talk in Depression (and Beyond)

Depression often feels like a never-ending cycle of negative thinking. It can feel like your…

AdministratorJanuary 24, 2025

Mental Health Resources

How Attachment Styles Impact Adult Relationships and Therapy

In adult relationships, whether romantic, familial, or even friendships, how we connect with others often…

AdministratorJanuary 24, 2025

Mental Health Resources

Common OCD Triggers, Intrusive Thoughts, and Treatment Options

Obsessive-Compulsive Disorder (OCD) can be a difficult and confusing condition to navigate. It involves both…

AdministratorJanuary 17, 2025

Mental Health Resources

Understanding Dissociation: What It Is and How Therapy Can Help

Dissociation is a mental process that many people experience, though it may not always be…

AdministratorJanuary 16, 2025

Mental Health Resources

IFS Therapy: Connecting with Your Inner Self for Emotional Balance

If you're struggling with persistent emotional pain, self-criticism, or unresolved trauma, you might feel as…

AdministratorJanuary 10, 2025

Mental Health Resources

Exploring the Impact of Complex PTSD

Trauma leaves lasting imprints, shaping how we perceive ourselves, others, and the world around us.…

AdministratorJanuary 3, 2025

Mental Health Resources

Understanding Neurodivergence: A Guide to Support and Empowerment

In recent years, the term “neurodivergence” has gained recognition as society becomes more aware of…

AdministratorJanuary 3, 2025

Mental Health Resources

Entering 2025: A Therapist’s Guide to Setting Goals and Finding Balance in Kansas City

As we step into 2025, Kansas City’s resident's might be inspired to reflect on the…

AdministratorDecember 27, 2024

Anxiety Depression

Anxiety and Depression: What They Really Mean

Anxiety and depression... These are words we hear often. They’re used in conversations, on social…

AdministratorDecember 26, 2024

ADHD Depression Mental Health Resources

How To Deal With Low Motivation

Many people need more motivation, especially on gray winter days. Low motivation can be a…

AdministratorApril 10, 2024

Administrator

How to Identify High-Functioning Anxiety and What to Do About It

Trauma Affecting the Nervous System and How EMDR Therapy Can Help

Building Self-Esteem: A Guide to Confidence and Strength

How Emotional Regulation Can Strengthen Your Relationships

How to Manage Stress in a World of Constant News and Social Media

How EMDR Therapy Can Help You Process Trauma and Regain Emotional Balance

The Power of Self-Compassion: Managing Anxiety and Trauma with Kindness

Managing ADHD: How Therapy Can Make a Difference

Mourning the Ending of Something: Understanding Trauma and Grief

How to Break the Cycle of Negative Self-Talk in Depression (and Beyond)

How Attachment Styles Impact Adult Relationships and Therapy

Common OCD Triggers, Intrusive Thoughts, and Treatment Options

Understanding Dissociation: What It Is and How Therapy Can Help

IFS Therapy: Connecting with Your Inner Self for Emotional Balance

Exploring the Impact of Complex PTSD

Understanding Neurodivergence: A Guide to Support and Empowerment

Entering 2025: A Therapist’s Guide to Setting Goals and Finding Balance in Kansas City

Anxiety and Depression: What They Really Mean

How To Deal With Low Motivation

Subscribe to our newsletter

Learn more about our careers

Call or Text

816-287-0252

Office Hours

Ready when you are