Mental Health Disorders are more common than previously thought. About half of all people in the United States will…

It's Pride Month, and we want to raise awareness of the discrimination that the LGBTQ+…

June is Pride Month for the LGBTQIA+ community. While it’s good to remember why we…

The start of Pride Month offers an excellent opportunity to assess where we stand in…

Some of our readers have been on a mental health journey of healing, growing, and…

What are Adverse Childhood Experiences (ACEs)?  Adverse Childhood Experiences, or ACEs, are potentially traumatic events…

One area of mental health that Heartland Therapy Connection aims to treat and raise awareness…

For those who are new to the therapeutic process, therapy may seem quite intimidating. Like…

Like it or not, TikTok is a reigning champ on the social media scene today. …

For the year 2023, the theme for Women’s History Month is “Celebrating Women Who Tell…

A prominent figure during Women’s History Month, as well as in the field of counseling,…

At Heartland Therapy Connection we have a number of therapists who are trained in Dialectical…

A tidbit of women's history you might not know.... Like the rest of us, Dr.…

As we close out Black History Month, I felt it would be a good exercise…

As a white, female mental health counselor in-training, it is my duty to continue building…

What is intersectionality? Intersectionality is a term that was coined by legal scholar Kimberly Crenshaw…

Black History Month has arrived and we are here to commemorate and remember the history…

Aside from setting resolutions, it is common to have the desire to reset, start over,…

With the start of a new year, new possibilities and hope for positive change seem…

As a former teacher and a current narrative therapist, I believe in the power of…