This week at Heartland Therapy Connection, we will explore the connection between anxiety and Adverse Childhood…

What is domestic violence? Domestic violence (DV), also known as intimate partner violence (IPV), is the…

As we discuss domestic violence awareness this month, it is important to delve deeper into…

We all remember March 2020, when our world changed in a matter of days. We…

This month, our practice, Heartland Therapy Connection, located in the Brookside neighborhood in Kansas City,…

Neurodiversity refers to the concept that neurological differences, such as those present in Autism Spectrum…

When I was getting my undergrad, I took Composition 2 with a delightfully awkward yet…

Mindfulness is a skill that can affect regulation, and not only in a given moment.…

For many, talking about suicide can be scary, challenging, or uncomfortable. People worry that by talking…

During Suicide Awareness Month, I usually like to bring up issues that pertain to today’s…

A crisis hotline could be the step that empowers you to lead the life you…

Suicide is a topic that many people dislike talking about, but with suicide being the…

No parent wants to think about their child being a victim of sexual abuse. However,…

The existential crisis of ages past, present, and to come is that we are assuredly…

  Trauma has many signs and symptoms, but lately, the concept of dissociation is getting…

Trauma can have many effects on the mind and body. Unfortunately, not everyone has access…