Other Types of Domestic Violence Mental Health Resources

Other Types of Domestic Violence

As we raise awareness around domestic violence, it’s important that we don’t overlook lesser-known types…

alexannaratzlaffNovember 22, 2022

Domestic Abuse and the LGBTQIA+ Community Mental Health Resources

Domestic Abuse and the LGBTQIA+ Community

As we continue to look at increasing awareness around domestic violence, it is important to…

AdministratorNovember 15, 2022

Types of Abuse and Associated Characteristics Mental Health Resources

Types of Abuse and Associated Characteristics

Domestic violence does not follow a linear pattern of progression. Instead, it consists of a…

adminNovember 8, 2022

Domestic Abuse Among Intimate Partners – Patterns & Signs Mental Health Resources

Domestic Abuse Among Intimate Partners – Patterns & Signs

Harm done within the four walls of a home environment is more common than society…

AdministratorNovember 1, 2022

Resources for Neurodiversity Awareness Month Mental Health Resources

Resources for Neurodiversity Awareness Month

Want to learn more about neurodiversity? Awesome! Not sure where to look? Look here! While…

alexannaratzlaffOctober 25, 2022

Signs of a Narcissistic Parent Mental Health Resources

Signs of a Narcissistic Parent

The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) criteria for Narcissistic Personality Disorder (NPD) captures the…

AdministratorOctober 19, 2022

Neurodiversity & Neurotypicality Mental Health Resources

Neurodiversity & Neurotypicality

In this world, there are two types of brains. Those brains are 1) neurotypical and…

AdministratorOctober 11, 2022

Questioning the “Norm”: Celebrating our neurodivergent population Mental Health Resources

Questioning the “Norm”: Celebrating our neurodivergent population

Research shows that 10-20% of the global population is considered neurodivergent. That number only includes…

adminOctober 4, 2022

Why Talk About Suicide? Mental Health Resources

Why Talk About Suicide?

Suicide is a real problem, but it’s a problem that is preventable. Suicide generally occurs…

alexannaratzlaffSeptember 27, 2022

Signs of Suicide for You or a Loved One Mental Health Resources

Signs of Suicide for You or a Loved One

Suicidal thoughts or acts are commonly brought about by inner turmoil and a lack of…

AdministratorSeptember 20, 2022

Staying Connected: Suicide Prevention Through Finding Support Mental Health Resources

Staying Connected: Suicide Prevention Through Finding Support

The month of September draws attention to the very important topic of suicide, which is…

adminSeptember 13, 2022

Suicide Risks and LGBTQIA+ Youth Mental Health Resources

Suicide Risks and LGBTQIA+ Youth

During Suicide Awareness month last year, I focused on talking to your teen about suicide.…

AdministratorSeptember 6, 2022

Helping Children Through Grief Mental Health Resources

Helping Children Through Grief

Let’s face it, grief is a tough emotion to wrestle with! In our August 9th…

AdministratorAugust 30, 2022

Important Things to Know When Processing Grief Mental Health Resources

Important Things to Know When Processing Grief

Grief can be a hard subject to talk about because it often brings up feelings…

AdministratorAugust 23, 2022

Podcast: How to Make Decisions with the Wisdom of Your Body Mental Health Resources

Podcast: How to Make Decisions with the Wisdom of Your Body

Anna Saviano speaks with Joe Sanok on a Practice of the Practice podcast. They discuss…

Anna SavianoAugust 16, 2022

Feeling Stuck in Grief: How to Continue Life After Loss Mental Health Resources

Feeling Stuck in Grief: How to Continue Life After Loss

WHAT IS GRIEF? Grief is a complicated process, which is why each individual is likely…

adminAugust 9, 2022

Increasing our Interoceptive Awareness to Cope with Change Mental Health Resources

Increasing our Interoceptive Awareness to Cope with Change

For so many of us, August marks a time of change, a beginning or ending,…

AdministratorAugust 2, 2022

Benefits of Group Therapy for Trauma Mental Health Resources

Benefits of Group Therapy for Trauma

Throughout July, Heartland Therapy Connection is bringing awareness to trauma therapy and the modalities used…

alexannaratzlaffJuly 26, 2022

Collective Trauma Experiences and How to Cope Mental Health Resources

Collective Trauma Experiences and How to Cope

There are many misconceptions about the word "trauma," or conflicting feelings whether an individual has…

AdministratorJuly 19, 2022

EMDR Therapy for Trauma Mental Health Resources

EMDR Therapy for Trauma

What is EMDR? Eye Movement Desensitization Reprocessing (EMDR) functions off of the idea that past…

AdministratorJuly 12, 2022

Treating Trauma in Children: Sand Tray Therapy Mental Health Resources

Treating Trauma in Children: Sand Tray Therapy

Trauma can be one of the most difficult things to discuss in the therapy room.…

AdministratorJuly 5, 2022

Bookworm: Pride Month Mental Health Resources

Bookworm: Pride Month

Below is a list of books that illustrate and explain (in kid terms) why we…

johtcJune 28, 2022

How To Cope With Tragic Events Mental Health Resources

How To Cope With Tragic Events

Let’s check in. How are you? But how are you, really? A common response I’ve…

AdministratorJune 21, 2022

Being an Ally for LGBTQIA+ Mental Health Resources

Being an Ally for LGBTQIA+

Celebrating Pride month is a great way to show support for the LGBTQIA+ community, but…

alexannaratzlaffJune 14, 2022