Trauma and Specialty Services Archives - Page 3 of 4

EMDR Trauma and Specialty Services

“I Want to Try EMDR but I’m Nervous”: What to Know Before Starting Trauma Therapy in KC

If you’ve ever caught yourself Googling something like “What is EMDR?” or “I want to…

AdministratorMay 23, 2025

Anxiety Depression Trauma and Specialty Services

Understanding Relational Trauma and Moving Forward

Our past relationships may shape us, but they don’t have to define our future. Many…

AdministratorMay 9, 2025

DBT Kansas City Therapy

Tired of Corporate Therapy? Why Personalized Therapy from a Small Practice Matters

If you’ve tried a large online therapy platform and felt something was missing, you’re not…

AdministratorMay 2, 2025

EMDR Trauma and Specialty Services

How Trauma Affects Sleep (And What You Can Do About It)

If you’ve ever gone through something traumatic—whether it was a single scary event or something…

AdministratorApril 11, 2025

Depression EMDR Trauma and Specialty Services

Unlocking the Power of EMDR: A Path to Overcoming Trauma

Have you ever found yourself struggling with memories that you just can’t shake? Do certain…

AdministratorApril 4, 2025

Couples Counseling Therapy Trauma and Specialty Services

Trust Issues: Deciding Whether to Keep or End a Relationship with Someone You Love

Trust is one of the most important foundations in any relationship, whether it's with a…

AdministratorMarch 28, 2025

Mental Health Resources Trauma and Specialty Services

Rethinking Your Relationship with Parents as an Adult

As we transition into adulthood, our relationships with our parents can evolve in ways that…

AdministratorMarch 21, 2025

Mental Health Resources Trauma and Specialty Services

How to Support a Loved One in Trauma Recovery: A Guide for Partners and Friends

Supporting a loved one through trauma recovery can be both challenging and deeply rewarding. Trauma…

AdministratorMarch 14, 2025

EMDR Mental Health Resources Trauma and Specialty Services

The Science of Trauma and Memory: Why EMDR Therapy is Key to Healing

Have you ever wondered why it's so difficult to move on from a traumatic experience,…

AdministratorMarch 6, 2025

EMDR Mental Health Resources Trauma and Specialty Services

Trauma Affecting the Nervous System and How EMDR Therapy Can Help

When we experience trauma, it doesn’t just affect our emotions or thoughts—it can also have…

AdministratorFebruary 27, 2025

Children Depression Mental Health Resources Trauma and Specialty Services

Building Self-Esteem: A Guide to Confidence and Strength

Do you often find yourself doubting your abilities or feeling like you’re not enough? Perhaps…

AdministratorFebruary 25, 2025

Mental Health Resources Trauma and Specialty Services

How EMDR Therapy Can Help You Process Trauma and Regain Emotional Balance

Trauma can feel like a weight that you carry with you, impacting your daily life…

AdministratorFebruary 13, 2025

Mental Health Resources Perfection Trauma and Specialty Services

The Underlying Reason Why You Feel Like Something is “Wrong” With You

What's Wrong With Me? Many people in my office and in my life tell me…

Londonne AyersDecember 26, 2024

Depression Mental Health Resources Trauma and Specialty Services

A Guide to EMDR Therapy in Kansas City

The Who, What, When, Where, and Why of EMDR Therapy: In the journey to heal…

Anna SavianoJuly 1, 2024

Current Events Mental Health Resources Therapy Trauma and Specialty Services

The Essential Role of Therapy for LGBTQIA+ Healing and Strength

In the world of LGBTQIA+ experiences, the journey to self-acceptance and living authentically comes with…

Anna SavianoJune 17, 2024

Children Depression Mental Health Resources Stress Reduction Therapy Trauma and Specialty Services

5 Reasons to Start Therapy This Summer

Summer in Kansas City – the season of sunshine, growth, and long days. While many…

Anna SavianoJune 7, 2024

Mental Health Resources Stress Reduction Trauma and Specialty Services

Vlog: Understanding Radical Acceptance

https://videopress.com/v/ladJVxdN?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Transcription: I guys, it’s Rachel. Intern at Heartland Therapy Connection. Um, I wanted to…

AdministratorApril 23, 2024

Children Current Events Mental Health Resources Trauma and Specialty Services

Helping Children Heal: A Kansas City Therapist Shares Tips for Talking to Kids About Trauma

Kansas City, we experienced a citywide trauma event on February 14th. Whether we attended the…

Anna SavianoMarch 5, 2024

Mental Health Resources Trauma and Specialty Services

What Is Complex Trauma?

The term Post-Traumatic Stress Disorder or PTSD might be something that is commonly heard. Less…

AdministratorFebruary 27, 2024

Mental Health Resources Sexual Assault and Abuse

Domestic Violence and the Power and Control Wheel

Domestic violence can be a complex topic to talk about because it often remains hidden…

AdministratorNovember 29, 2023

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