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Adverse Childhood Experiences and Toxic Stress

What are Adverse Childhood Experiences (ACEs)? Adverse Childhood Experiences, or ACEs, are potentially traumatic events…

Kat FryMay 23, 2023

Blog

Defining Sexual Harassment and Assault

One area of mental health that Heartland Therapy Connection aims to treat and raise awareness…

nikkiheartlandtherapyMay 16, 2023

Blog

The Truth About Therapy

For those who are new to the therapeutic process, therapy may seem quite intimidating. Like…

adminMay 9, 2023

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Mental Health TikTok: Positive Impacts

Like it or not, TikTok is a reigning champ on the social media scene today. …

Chris WilliamsMay 2, 2023

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The Power of Storytelling

For the year 2023, the theme for Women’s History Month is “Celebrating Women Who Tell…

adminMarch 28, 2023

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Brené Brown: Leader, Pioneer, and Researcher

A prominent figure during Women’s History Month, as well as in the field of counseling,…

Kat FryMarch 21, 2023

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Marsha Linehan: Creator of Dialectical Behavioral Therapy

At Heartland Therapy Connection we have a number of therapists who are trained in Dialectical…

nikkiheartlandtherapyMarch 14, 2023

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Women’s History Month: A Discovery That Changed Trauma Treatment

A tidbit of women's history you might not know.... Like the rest of us, Dr.…

Londonne AyersMarch 7, 2023

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Honoring Black Contributions to Psychology

As we close out Black History Month, I felt it would be a good exercise…

Chris WilliamsMarch 1, 2023

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Black Mental Health Literature

As a white, female mental health counselor in-training, it is my duty to continue building…

Kat FryFebruary 22, 2023

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How “Intersectionality” was Coined

What is intersectionality? Intersectionality is a term that was coined by legal scholar Kimberly Crenshaw…

adminFebruary 14, 2023

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Remembering Black History

Black History Month has arrived and we are here to commemorate and remember the history…

nikkiheartlandtherapyFebruary 7, 2023

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New Year, New You? The Power of Starting Fresh

Aside from setting resolutions, it is common to have the desire to reset, start over,…

Kat FryJanuary 31, 2023

Blog

Monthly Journal Prompts for New Year’s Resolutions

With the start of a new year, new possibilities and hope for positive change seem…

adminJanuary 24, 2023

Blog

“Negative Emotions?” Not in my Office!

As a former teacher and a current narrative therapist, I believe in the power of…

Chris WilliamsJanuary 18, 2023

Adverse Childhood Experiences and Toxic Stress

Defining Sexual Harassment and Assault

The Truth About Therapy

Mental Health TikTok: Positive Impacts

The Power of Storytelling

Brené Brown: Leader, Pioneer, and Researcher

Marsha Linehan: Creator of Dialectical Behavioral Therapy

Women’s History Month: A Discovery That Changed Trauma Treatment

Honoring Black Contributions to Psychology

Black Mental Health Literature

How “Intersectionality” was Coined

Remembering Black History

New Year, New You? The Power of Starting Fresh

Monthly Journal Prompts for New Year’s Resolutions

“Negative Emotions?” Not in my Office!

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