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Vlog: Understanding Radical Acceptance

https://videopress.com/v/ladJVxdN?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Transcription: I guys, it’s Rachel. Intern at Heartland Therapy Connection. Um, I wanted to…

Rachel MintzApril 23, 2024

Blog Current Events

Mental Health Themes in Netflix’s “One Day” from a POC Perspective

This February, the release of Netflix's "One Day" series led to a viral enjoyment of…

nikkiheartlandtherapyApril 16, 2024

ADHD Blog Depression

How To Deal With Low Motivation

Many people need more motivation, especially on gray winter days. Low motivation can be a…

celiafox89April 10, 2024

Blog

EMDR and CID Therapy in the Aftermath of the Kansas City Union Station Tragedy

The Kansas City Union Station shooting during the Super Bowl parade has left an undeniable…

nikkiheartlandtherapyApril 2, 2024

Blog Therapy

How to Find the Right Therapist For You

Therapy is a unique experience for each person. Each person comes to therapy looking for…

celiafox89March 26, 2024

Blog Stress Reduction

4 Agreements: Words to Live By for Personal Transformation

In a world filled with distractions and chaos, finding inner peace and personal fulfillment can…

nikkiheartlandtherapyMarch 22, 2024

Blog

The Role Family Plays in Our Mental Health

For last month's blog, I wrote about the role friendships play in our overall mental health.…

Rachel MintzMarch 12, 2024

Blog Children Current Events Trauma

Helping Children Heal: A Kansas City Therapist Shares Tips for Talking to Kids About Trauma

Kansas City, we experienced a citywide trauma event on February 14th. Whether we attended the…

Anna SavianoMarch 5, 2024

Blog Trauma

What Is Complex Trauma?

The term Post-Traumatic Stress Disorder or PTSD might be something that is commonly heard. Less…

celiafox89February 27, 2024

Blog

The Importance of Friendship to Mental Health

A majority of people in the U.S. would consider their current friendships to be one…

Rachel MintzFebruary 20, 2024

Blog

Embracing Self-love: A Valentine’s Day Celebration for One

Valentine's Day is centered on romantic love, where individuals buy their loved one(s) flowers,…

adminFebruary 13, 2024

Blog Current Events Depression

4 EMDR Skills for a Supportive Valentine’s Day

Hey Self, Will You Be My Valentine? Any holiday could be chock-full of joy or…

nikkiheartlandtherapyFebruary 6, 2024

Blog Depression

Coping With Seasonal Affective Disorder

Seasonal Depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that…

celiafox89January 31, 2024

Blog

How Can Counseling Help You Embrace Change?

As we bid farewell to another year and welcome a new one, it's only natural…

Anna SavianoJanuary 9, 2024

Blog

How To Conquer the Post-Holiday Blues

From Tinsel to Tranquility The holidays are over. The twinkle lights are packed away, the…

Anna SavianoJanuary 5, 2024

Vlog: Understanding Radical Acceptance

Mental Health Themes in Netflix’s “One Day” from a POC Perspective

How To Deal With Low Motivation

EMDR and CID Therapy in the Aftermath of the Kansas City Union Station Tragedy

How to Find the Right Therapist For You

4 Agreements: Words to Live By for Personal Transformation

The Role Family Plays in Our Mental Health

Helping Children Heal: A Kansas City Therapist Shares Tips for Talking to Kids About Trauma

What Is Complex Trauma?

The Importance of Friendship to Mental Health

Embracing Self-love: A Valentine’s Day Celebration for One

4 EMDR Skills for a Supportive Valentine’s Day

Coping With Seasonal Affective Disorder

How Can Counseling Help You Embrace Change?

How To Conquer the Post-Holiday Blues

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